This Tuesday I was at my gym. I take two classes, my ever famous Yoga Torture class followed by a Combat class which is a class of martial arts set to music (very intense but good cardio and fun if you survive). However there are those moments-
M: Just finished my workouts, ugh!
S: Cool!
M: So, you know I totally hate it when I have to pass gas when I am working out! I mean it takes so many extra muscles to hold it in! Do they consider that core? They are always yelling hold in your core! Well I'm holding in something and it sure would be nice if it was doing some good...
S: Meh, I just let 'em rip, the music is so loud they don't know.
M:...I got nothing.
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